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If you suffer with chronic pain, you’re not alone – and massage is one of the many gentle and versatile holistic therapies available which can support yourself and improve quality of life without harmful side effects. Chronic pain affects over 15.5 million people in the...

Massage is a wonderful all-rounder – offering versatile benefits which help you to transition through seasons and thrive throughout winter, addressing many common complaints and health issues we experience as the colder months approach....

Massage is often overlooked when it comes to supporting people with anxiety – but it has a number of benefits to offer both for those who struggle with mild anxiety or suffer with an anxiety disorder. It’s also highly versatile, gentle and accessible with no...

This month I’m incredibly excited to announce that I have some wonderful new treatments coming very soon at McKenzie Remedial Massage – Back Massage with Reiki and Indian Head Massage with Reiki. ...

Massage has a variety of targeted benefits which can help specifically with the symptoms of fibromyalgia. An increasing amount of research suggests that massage is one of the most effective alternative therapies available for the treatment of fibromyalgia. ...

My targeted remedial massage for arthritis can significantly improve symptoms and quality of life, and it is commonly used as a holistic therapy to treat many of the most debilitating and distressing symptoms of this chronic disease. ...

In this blog, I’ll be sharing a more in-depth look at how lymphatic drainage massage supports post-surgical recovery and why it is becoming an essential aftercare recommendation amongst cosmetic surgeons, as well as answering some commonly asked questions....

As the nights darken and colder weather starts to creep in, it can be common to feel a little down and lacking in energy. But did you know that treating yourself to a regular massage can help? Here are just a few ways that massage...