One commonly overlooked but incredibly powerful type of massage is Thai Foot Massage. Most people are familiar with the benefits of a foot massage – easing out the toes and muscles after a long day to bring relief to the feet and legs. But this...
Lymphatic drainage massage has many incredible benefits – both medical and cosmetic. But one area where it is still not as well-known is massage after plastic surgery, and the ways in which it can promote faster healing of skin and tissue, increased mobility and enhanced...
Massage has many incredible benefits – from helping to treat injuries more quickly and improving muscle tone to relieving aches and pains. But beyond helping to calm the mind and relax and heal the body, it can also help to improve the appearance of the...
We’ve all been there – booking a much-needed massage appointment and looking forward to attending – but at the last minute, something comes up. You fall ill, or there’s an emergency or simply an unforeseen schedule clash which was unavoidable, and you have to...
Lymphatic drainage massage is one of my most popular treatments – and understandably so, as it can bring incredible results. Through helping your body’s natural toxin disposal systems to cleanse and refresh, lymphatic drainage massage can help you to feel calm, energised and lighter. What is the...
As a remedial massage specialist, this is a question I get asked a lot. What’s the difference between relaxation massage and remedial massage? Are they different names that mean the same thing? Is one better than the other? Remedial and relaxation massage are completely separate types of...